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Join date: Mar 18, 2025
Posts (8)
Mar 26, 2025 ∙ 5 min
Understanding the Trauma Reflex
How One-Sided Pain Patterns Shape Our Bodies When I first walked into a chiropractor's office in my mid-twenties, I was desperate for...
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Mar 21, 2025 ∙ 5 min
Understanding the Red Light Reflex
How Somatic Movement Helped Me Release Years of Holding Patterns When I first discovered somatic movement, I was literally folding in on...
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Mar 13, 2025 ∙ 5 min
Understanding the Green Light Reflex in Our Bodies
How Action Response Patterns Affect Your Body & How Somatic Movement Can Help Have you ever noticed how your body responds when you're...
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